Fit Pregnancy Guide

Everything You Need to Stay Fit During Pregnancy

And How About Some Awesome Bonuses?!

--15 Minute Slow Flow Pre-Natal Yoga Video to Ease Back Pain

--3 Articles to Help You During Pregnancy & Prepare for a New Baby

            • 12 Natural Remedies for Morning Sickness
            • The Only 10 Items a Newborn Baby Needs
            • How to Choose the Perfect Stroller

Much like a good stroller, this course is an investment for yourself and your growing baby. Here are just a few of the benefits of following the Fit Pregnancy Guide:

Decrease pregnancy complications like gestational diabetes and swelling.

Return to your pre-pregnancy weight and shape more easily.

Have an easier labor and delivery.

Maintain your current level of fitness throughout your entire pregnancy.

Feel confident and strong during your pregnancy.

Want in on those benefits? If so, this course is for you!


"Carly does a great job of giving clear, easy to follow instructions. The workout video is complemented by a beautiful backdrop and calming music, which makes for an awesome workout."

- Brittany R.

This course has everything you need to stay fit throughout your entire pregnancy! Regardless of how busy your lifestyle is or the pregnancy symptoms you're having, you'll learn how to easily stay fit while pregnant. This course includes three video modules that give an easy step-by-step plan to keep you fit during pregnancy. It include tips and tricks for incorporating workouts into busy days, advice for dealing with nausea, fatigue, and cravings, and will keep you motivated. In addition, it comes with a 14 day meal and snack plan with quick, simple recipes for each meal, and grocery lists to make eating healthy a breeze. It also includes a 12 minute equipment free, workout video you can do anywhere and discusses what types of workouts you should be doing during pregnancy along with workout schedules to accommodate any lifestyle.

This course makes staying fit during pregnancy easy even for the busiest moms to be!


"As a former collegiate cross country/track runner I know how important it is to stay fit and eat well, especially during pregnancy. After looking over Carly's Fit Pregnancy Guide, I am so excited to incorporate it into my pregnancy."

- Jamie A.

Frequently Asked Questions

How and when will I receive access to the course after purchasing?

Immediately! The purchase confirmation page will contain a link you can follow to begin the course immediately. To get to the course for future visits you can follow the link in the welcome e-mail or return to this page and click "login" in the upper right hand corner.

How long will I have access to the course?

Forever! As long as A Modern Mom Blog and Teachable exist you will be able to access the course.

I'm not pregnant now, but hope to be soon. How long is this course for sale?

Fit Pregnancy Guide is only being sold for three weeks currently. It's an exclusive course that I'm selling to celebrate being pregnant with twins! I don't know when or if I will make the course available again. If you plan on getting pregnant any time soon, I highly recommend buying it now.

Your Instructor


Hi, I'm Carly! I started A Modern Mom Blog in 2016 where I shared my adventures through motherhood. When I got pregnant with twins in 2017, I was determined to stay fit despite growing two babies, caring for a toddler, working part-time, and maintaining an organized household. All of the information I found on the internet about staying fit during pregnancy was either over-whelming with way too much advice (enter the 100 page monthly magazine) or designed by fitness instructors whose advice was geared to the marathon moms (40 squats a day, no way!). I needed a fitness plan for the average pregnant woman that could easily fit into my busy lifestyle. Ultimately I decided to design my own workout plan and meal plan. By my third trimester, I was getting tons of comments and questions about how I was staying fit despite being pregnant with twins. It was obvious that lots of women were looking for advice on how to stay fit during pregnancy, so I decided to create the Fit Pregnancy Guide.

Get started now!

Staying fit while pregnant is a wonderful decision you're making for yourself and your growing baby!